Growing Bolder With…Rowdy Gaines: Self-Doubt
Do you doubt your own abilities? Olympian Rowdy Gaines say we all deal with doubts but some are better at overcoming them than others. So what makes the difference? Rowdy shares his experience with...
View ArticleGrowing Bolder With…Rowdy Gaines: Peaks and Valleys
In life, we celebrate the good times — and often rue the bad. But Olympian Rowdy Gaines says that in his experience, the times that he has faced difficulty and defeat made him a better athlete and a...
View ArticleGrowing Bolder With…Rowdy Gaines: Take Risks
It’s time to step outside of your comfort zone and try something new! Olympian Rowdy Gaines says that at the beginning of his swimming career, he struggled with disqualifications because of a problem...
View ArticleGrowing Bolder With…Dr. Dot Richardson: Paying It Forward
When she won two Olympic medals in the sport of softball, Dr. Dot Richardson vowed to take one of them around so that every child could wear it for a moment. All of the kids loved the opportunity, but...
View ArticleGrowing Bolder With…Dr. Dot Richardson: An Olympic Dream
It’s hard to believe that a young girl could be told her Olympic dreams would never come true — but after two medals, we think Dr. Dot Richardson had the last laugh! Richardson, a softball player,...
View ArticleGrowing Bolder With…Dr. Dot Richardson: Find Your Coach
Do you have a support team around you? Dr. Dot Richardson says that if you want to succeed in anything, you need to tag along with someone who has figured out the formula first! You could say that it’s...
View ArticleGrowing Bolder With…Gary McKechnie: See the Sights
Do you put life on hold — sabotaging your plans before you can ever really start to make them? Travel expert Gary McKechnie says nothing, not a small budget or time crunch, should stop you from seeing...
View ArticleGrowing Bolder With…Gary McKechnie: Go After Your Goals
When his mom passed away, travel writer Gary McKechnie felt like he was drifting — he didn’t know what he wanted to do or how to do it. When a friend pressed him for a to-do list, Gary found himself...
View ArticleGrowing Bolder With…Roger McGuinn: Never Stop What You Love
He’s been performing for decades, but Roger McGuinn says he’ll never stop! As long as he loves singing and songwriting, he’ll keep it up, and he has some pretty good role models. The Rock and Roll Hall...
View ArticleGrowing Bolder With…Barbara Hannah Grufferman: Feeling Beautiful at Any Age
Turning 50 is not just about moving up in age — it’s a chance to change the way we look at aging on the whole! Barbara Hannah Grufferman, best-selling author, says we need to worry less about what...
View ArticleBrooks Johnson
Hall of Fame Track and Field Coach Brooks Johnson is an icon. Runners and hurdlers from around the world travel to Florida to train with him. He’s not only coached four U.S. Olympic teams, he’s also...
View ArticleJane Hursh
An important part of Growing Bolder is giving back as you’re moving forward. Social entrepreneur Jane Hursh has found a way to turn sweet treats into sweeter lives for others. She donates all profits...
View ArticleBetsy Hughes
The key to getting healthy is making it a regular part of your lifestyle and to ease into it. That’s the advice of Betsy Hughes who, along with John, her husband of 30 years, owns the Track Shack, a...
View ArticleTara Gidus
The food you eat doesn’t just nourish your body, it can sharpen your mind or even alter your moods. The next time you reach for the pills, you might want to reach for the produce instead. Registered...
View ArticleDr. Susan Mitchell
No matter who you are, by the time you’re in your 30s, your body starts to lose muscle mass. What can we do about it? Registered dietitian, nutrition expert and featured contributor Susan Mitchell,...
View ArticleShellane Demarest
When it comes to fitness, we live in the best of times … and the worst of times. There are more fit and active men and women over the age of 50 than any other time in human history, but there are also...
View ArticleJay Boyar
If you’ve been to the movies lately, you may have noticed a subtle — but huge — difference. Suddenly, the hottest actors on the screen are older than ever. Is this a fluke? A trend? Movie critic Jay...
View ArticleRowdy Gaines
Three-time Olympic gold medalist Rowdy Gaines is the fastest 50+ swimmer who has ever lived and he says he is living proof that dreams come true. He travels the country telling his life story to...
View ArticleDeeDee Trotter
Growing Bolder is not about age — it’s about attitude. It’s about overcoming obstacles and emerging better, stronger and more empowered. That’s why we’re so inspired by U.S. Olympic track and field...
View ArticleHomefront Red: Murphy-Goode Winery
Murphy-Goode has a new blended varietal that’s perfect for entertaining or gifting! Homefront Red is a great wine to sip and pair with holiday dishes. Murphy-Goode is committed to quality winemaking...
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